The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz.

By:

Trager, Stuart L

Contributor(s):

Heimowitz, Colette

Material type: Text

TextPublication details: New York : St. Martin's Press, 2008.Edition: 1st edDescription: xxii, 362 p. : ill. ; 24 cmISBN:

9780312331290
0312331290

Subject(s):

DDC classification:

613.2/5 22

LOC classification:

RM 237.73 .T73 2006

Online resources:

Summary: More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.

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Holdings
Item type	Current library	Call number	Status	Barcode
Loan	Margaret Thatcher Library Second Floor	RM 237.T73 2006 (Browse shelf(Opens below))	Available	23012660

Includes bibliographical references (p. [349]-354) and index.

More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.

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The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz.