The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals /
Trager, Stuart L.
The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz. - 1st ed. - New York : St. Martin's Press, 2008. - xxii, 362 p. : ill. ; 24 cm.
Includes bibliographical references (p. [349]-354) and index.
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
9780312331290 0312331290
2005044993
Low-carbohydrate diet.
Low-carbohydrate diet--Recipes.
Reducing exercises.
RM 237.73 / .T73 2006
613.2/5
The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz. - 1st ed. - New York : St. Martin's Press, 2008. - xxii, 362 p. : ill. ; 24 cm.
Includes bibliographical references (p. [349]-354) and index.
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
9780312331290 0312331290
2005044993
Low-carbohydrate diet.
Low-carbohydrate diet--Recipes.
Reducing exercises.
RM 237.73 / .T73 2006
613.2/5