Physiological aspects of sport training and performance / Jay Hoffman.
Material type:
TextPublication details: Champaign, Ill. : Human Kinetics pub, c2002.Description: vii, 343 pages : illustrationsISBN: - 0736034242 (hbk.)
- 612/.044 21
- QP 301 .H63 2002
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| Loan | Margaret Thatcher Library Second Floor | QP 301 .H63 2002 (Browse shelf(Opens below)) | Available | 23000779 |
Includes bibliographical references and index.
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.
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