Stress & anxiety : Scientific and natural treatments /
stress and anxiety
Ramon C. Gelabert
- 64 pages : illustrations ; 18 cm.
- Storey basics .
"Books for self-reliance"--Cover.
Includes bibliographical references (pages 119-121) and index.
Understanding the nervous system -- Making and using herbal remedies -- The herbal home medicine chest -- Natural remedies for stress and anxiety -- Promoting well-being from within.