Visualizing nutrition : everyday choices /
Mary B. Grosvenor, Lori A. Smolin.
- Hoboken, NJ : [Washington, D.C.] : Wiley ; In collaboration with the National Geographic Society, c2010.
- xxix, 603 pages . : illustrations. (chiefly colour.), col. maps ; 28 cm.
- Wiley visualizing .
- Wiley visualizing. .
Includes bibliographical references and index.
Nutrition: everyday choices -- Guidelines for a healthy diet -- Digestion: from meals to molecules -- Carbohydrates: sugars, starches, and fibers -- Lipids: fats, phospholipids, and sterols -- Proteins and amino acids -- Vitamins -- Water and minerals -- Energy balance and weight management -- Nutrition, fitness, and physical activity -- Nutrition during pregnancy and infancy -- Nutrition from 1 to 100 -- How safe is our food supply? -- Feeding the world.