Fundamentals of sport and exercise nutrition :
Dunford, Marie.
Fundamentals of sport and exercise nutrition : Marie Dunford. - Champaign, IL : Human Kinetics, c2010. - xi, 195 p. : ill. ; 26 cm. - Human Kinetics' fundamentals of sport and exercise science series . - Fundamentals of sport and exercise science series. .
Includes bibliographical references and index.
What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.
9780736076319 (soft cover) 073607631X (soft cover)
2009025712
101508768 DNLM
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Nutritional Physiological Phenomena.
Exercise--physiology.
Sports--physiology.
TX 361 / .A8D85 2010
613.2/024796
Fundamentals of sport and exercise nutrition : Marie Dunford. - Champaign, IL : Human Kinetics, c2010. - xi, 195 p. : ill. ; 26 cm. - Human Kinetics' fundamentals of sport and exercise science series . - Fundamentals of sport and exercise science series. .
Includes bibliographical references and index.
What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.
9780736076319 (soft cover) 073607631X (soft cover)
2009025712
101508768 DNLM
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Nutritional Physiological Phenomena.
Exercise--physiology.
Sports--physiology.
TX 361 / .A8D85 2010
613.2/024796