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The dorm room diet : the 8-step program for creating a healthy lifestyle plan that really works / Daphne Oz.

By: Material type: TextTextPublication details: New York : Newmarket Press, c2006.Edition: 1st edDescription: xii, 225 pages : illustrations ; 24 cmISBN:
  • 1557046859 (pbk. : alk. paper)
  • 9781557046857
Subject(s): DDC classification:
  • 613/.0434 22
LOC classification:
  • RA 777.3 .O9 2006
Online resources:
Contents:
Get it right, now -- Get inspired -- Get informed: the freshman 15 -- Get started: healthy eating 101 -- Get a grip: where and how to eat responsibly at college -- Get prepared: the five danger zones and how to survive them -- Get moving: the exercise factor -- Get your vitamins: everything you need to know about supplements -- Get happy: a more relaxed, more effective you.
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Holdings
Item type Current library Call number Status Barcode
Loan Margaret Thatcher Library Second Floor RA 777.3 .O9 2006 (Browse shelf(Opens below)) Available 23005049
Loan Margaret Thatcher Library Second Floor RA 777.3 .O9 2006 (Browse shelf(Opens below)) Available 4001187

Includes bibliographical references (p. 219-220) and index.

Get it right, now -- Get inspired -- Get informed: the freshman 15 -- Get started: healthy eating 101 -- Get a grip: where and how to eat responsibly at college -- Get prepared: the five danger zones and how to survive them -- Get moving: the exercise factor -- Get your vitamins: everything you need to know about supplements -- Get happy: a more relaxed, more effective you.

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